Weigh In record (no journal entry) for 25 May 2020
|
102.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 62.93g | Prot: 104.25g | Carbs: 157.19g.
Breakfast: Proteine Whey, Kellogg's Corn Flakes Originali, Caffè Macchiato, Mulino Bianco Tarallucci, Latte. Lunch: CRM Piadina Romagnola, Prosciutto Cotto, Fragole. Dinner: Olio Extra Vergine di Oliva, Fave, Spinaci Cotti (da Freschi), Uovo. more...
|
|
269 kcal
|
Exercise:
Gym - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|