Weigh In record (no journal entry) for 24 May 2020
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103.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 155.55g | Prot: 178.53g | Carbs: 147.60g.
Breakfast: Latte, Mulino Bianco Tarallucci, Caffè Macchiato, Kellogg's Corn Flakes Originali, Proteine Whey. Lunch: Fragole, Olio Extra Vergine di Oliva, Peperoni Arrostiti, Mozzarella, Pasta Fredda con Formaggio. Dinner: Frittata di Uova, Pasta Fredda. more...
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1353 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Gym - 25 minutes, Boxing - 30 minutes, Google Fit - 21 hours and 5 minutes. more...
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Gaining 1.0 kg a Week
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