Weigh In record (no journal entry) for 19 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 38.86g | Prot: 24.06g | Carbs: 50.32g.
Breakfast: Roma Biskuit Sari Gandum, Tahu Goreng. Dinner: Cireng, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Lele. more...
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Losing 1.4 kg a Week
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amaliaanin's Weight History
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