amaliaanin - Member

amaliaanin

Joined February 2020

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Following

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Weight History

Start Weight

65 kg

Lost so far: 0 kg

Current Weight

65 kg
Performance: Losing 1.4 kg a Week

Goal weight

57 kg

Still to go: 8 kg

amaliaanin's Weight History

	Chicken Breast Meat and Skin
	Boiled Egg
	Biskuit Sari Gandum
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	Fitness Training (Workout)