Weigh In record (no journal entry) for 09 May 2020
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104.1 kg
Lost so far: 3.0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 56.29g | Prot: 51.97g | Carbs: 28.15g.
Breakfast: Kroger CARBmaster Strawberry Yogurt, Albertsons Heavy Whipping Cream , Coffee. Lunch: Celery , Cucumber (Peeled) , Tillamook Pepper Jack Cheese, Simms Hard Salami. Dinner: Monterey Mushrooms Sliced Baby Bella Mushrooms, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Celery, Albertsons Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 3.2 kg a Week
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ldzeppelin's Weight History
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