|
I'm staying on track.
|
101.2 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 October 2010:
|
495 kcal
|
Fat: 5.27g | Prot: 46.44g | Carbs: 74.28g.
Breakfast: Red Delicious Apples, lipton tea. Lunch: 1 serving Walden Farms dressing, Melba Toast, Tyson Chicken Breast Strips, Baby Spinach. Dinner: 1 serving Walden Farms dressing, Tyson Chicken Breast Strips, Melba Toast, cabbage. Snacks/Other: Red Delicious Apples. more...
|
Losing 3.2 kg a Week
|
 Comments
You GO GIRL! AWESOME, AWESOME, AWESOME..... WELCOME TO THE "LIFECHANGERS".... WE CAN AND GOING TO DO THIS TOGETHER!!!!!
13 Oct 10 by member: QueenDyva
|
It's a true blessing, isn't it! Congrats!
14 Oct 10 by member: SistahSexy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SingingDiva's Weight History
|