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SistahSexy
SistahSexy
Joined April 2010
Posts
400
Following
40
Followers
46
Weight History
Start Weight
109.8 kg
Lost so far:
6.6 kg
Current Weight
103.1 kg
Performance:
Losing 8.3 kg a Week
Goal weight
81.6 kg
Still to go:
21.5 kg
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SistahSexy's Weight History
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Following
LooseButtons
Last weigh in:
Gaining 0.1 kg a Week
anonamouser
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Losing 0.1 kg a Week
Clair2.0
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Losing 0.1 kg a Week
All_Pain_No_Gainz
Last weigh in:
Gaining 0.2 kg a Week
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SistahSexy's Cook Book
Calories: 84kcal | Fat: 2.47g | Carbs: 9.59g | Prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 295kcal | Fat: 3.14g | Carbs: 8.11g | Prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
View Complete Cook Book
SistahSexy's Recent Food & Exercise
Caesar Dressing
Cauliflower Dip Roasted Red Pepper
Grass Fed Angus Ground Beef 85% Lean 15% Fat
Dance (fast step, aerobic)
Walking (brisk) - 6.5/kph
Exercise machine (moderate)
View Diet Calendar