Weigh In record (no journal entry) for 07 May 2020
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102.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 74.55g | Prot: 115.53g | Carbs: 96.38g.
Breakfast: Mulino Bianco Tarallucci, Caffè Macchiato, Proteine Whey, Kellogg's Corn Flakes Originali. Lunch: Riso Bianco, Delicius Sgombro al Naturale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Coop Hamburger di Prosciutto Cotto, La Fattoria Würstel di Pollo e Tacchino. Snacks/Other: Land Fiocchi di Latte. more...
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Losing 0.1 kg a Week
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