Weigh In record (no journal entry) for 11 May 2013
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64.5 kg
Lost so far: 11.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.08g | Prot: 43.29g | Carbs: 101.53g.
Breakfast: Madeleines au Chocolat, Fromage Blanc 0%, Oméga 3, Thé sans Sucre, Galettes de Riz Complet. Dinner: Tarte aux Pommes, Viande de Dinde (Cuite, Rôtie), Pommes Noisettes. Snacks/Other: Bananes, Infusion, Fromage de Chèvre, Pain de Mie Complet, Coca-Cola Cherry. more...
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1578 kcal
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Exercise:
Sitting - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 0.4 kg a Week
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