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it's all good.
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102.5 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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311 kcal
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Fat: 4.68g | Prot: 44.67g | Carbs: 27.28g.
Breakfast: Melba Toast, apple, lipton tea. Lunch: Grilled Chicken Breast Strips, spinach, Walden Farms dressing. Dinner: 1 serving Walden Farms dressing, Melba Toast, cucumbers, Tyson Chicken Breast Strips. more...
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Losing 4.8 kg a Week
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 Comments
The Singing Diva...or shall I say the Sangin' Deeva (I'm from the South...what can I say?!) I am are on a roll! One week...5 pounds? Girl, You really doing it! Congrats!
11 Oct 10 by member: SistahSexy
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Team Transformers and SingingDiva, keep the EYE OF THE TIGER...we are gonna get you into the 100's...steady, no stress. Don't let anyone say "oh just try it...You won't gain weight from a little bit?" They are not the ones that have to look at your size very day? They are not helping you to lose the weight! Stay prepared a all times! An apple in your purse, a pack of Stevia, a pack of Walden Farms Dressing! Preparation so you won't get in a pinch! You got it! GO FOR IT!
11 Oct 10 by member: SistahSexy
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Hey SistahSexy,
I'm rolling girl. Thanks for the encouragement.
11 Oct 10 by member: SingingDiva
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SingingDiva's Weight History
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