Lindajuliot's Journal, 07 Oct 10

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Weigh In record (no journal entry) for 07 October 2010

84.4 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2010:

1139 kcal

Fat: 38.50g | Prot: 46.13g | Carbs: 158.19g. Breakfast: 2% Fat Milk, Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa. Lunch: Fullbites - Bold Cheddar. Dinner: Egg, Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Activa Light Fat Free Strawberry Yogurt. more...

2319 kcal

Exercise: Dance (fast step, aerobic) - 5 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

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Lindajuliot's Weight History

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Lindajuliot's Journal, 07 Oct 10

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Lindajuliot's Weight History