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Stopped the diet yesterday and am still losing a little bit at a time. I followed the meal plan for breakfast and lunch however we decided to splurge for dinner in celebration of the end. It was not a good thing to do because it was too much and my tummy isn't accustomed yet to the meal. I had a burger with provolone cheese with a small fruit salad on the side. The burger bun was gluten-free and had a rubbery texture. Is this normal? I wonder if the restaurants should charge extra for a gluten-free bun......Ugh!
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59.6 kg
Lost so far: 8.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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