Weigh In record (no journal entry) for 26 April 2020
|
72 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 45.33g | Prot: 46.83g | Carbs: 65.65g.
Breakfast: Migros Eski Kaşar, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Nar Ekşisi, Kırmızı Lahana, Tarhana Çorbası. Snacks/Other: Nescafe Sütlü Köpüklü. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|