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wtf?
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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910 kcal
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Fat: 20.81g | Prot: 58.98g | Carbs: 74.63g.
Breakfast: corn salsa, spinach, oroweat english muffin, onion, broccoli, egg white, cottage cheese, yellow squash. Lunch: spicy tuna roll, white wine. more...
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2430 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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StephanieR's Weight History
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