Weigh In record (no journal entry) for 02 April 2020
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 31.98g | Prot: 58.18g | Carbs: 164.90g.
Breakfast: Crich Frollini senza Latte e senza Uova. Lunch: Fagioli (in Scatola), Cipolle Rosse, Nostromo Tonno all'olio d'oliva. Dinner: Mozzarella, Sugo di Pomodoro, Albume d'uovo, Farina Bianca. Snacks/Other: Baguette, Biscotto al Burro o Allo Zucchero, Nutella Nutella, Marmellate e Conserve di Albicocche. more...
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Losing 0.2 kg a Week
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martamichael92's Weight History
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