Weigh In record (no journal entry) for 27 September 2010
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2010:
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1436 kcal
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Fat: 41.93g | Prot: 59.15g | Carbs: 151.65g.
Breakfast: sourdough, cottage cheese, broccoli, tomato, yellow squash, onion. Lunch: bundt cake, ing Right Honey Mustard Vinaigrette Dressing Spray, mozzarella fresca, tomato, grapes, fresh express, broccoli. Dinner: Swordfish kebab (Giada's family dinners, p. 121), Roasted butternut squash w/onion, garlic, 1T olive oil, & 0.50 parmesan, white wine. Snacks/Other: apple, diet coke cherry. more...
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2416 kcal
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Exercise:
Exercise machine (moderate) - 46 minutes, Desk Work - 13 hours and 14 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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StephanieR's Weight History
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