Weigh In record (no journal entry) for 11 March 2020
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 4.84g | Prot: 7.86g | Carbs: 21.96g.
Breakfast: Besan Chilla. more...
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Losing 0.1 kg a Week
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