Weigh In record (no journal entry) for 01 March 2020
|
115.6 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
2370 kcal
|
Fat: 102.73g | Prot: 127.23g | Carbs: 241.27g.
Breakfast: 60 % Whole Wheat Bread, Egg. Lunch: Vlasic Stackers, President's Choice Asian Spiced Angus Roast Beef, Armstrong Marble Cheese, Mustard, Gala Apples, ACE Bakery Multigrain Ciabatta. Dinner: Fruit Salad (without Citrus Fruits), St Hubert Chicken Pot Pie, No Name Han & Cheese Stuffed Breaded Chicken Cutlets. more...
|
Gaining 0.1 kg a Week
|
|
|