Weigh In record (no journal entry) for 25 February 2020
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91.2 kg
Lost so far: 12 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1687 kcal
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Fat: 67.95g | Prot: 106.90g | Carbs: 155.18g.
Breakfast: Bimbo Thins 8 Cereais. Lunch: Uvas, Queijo Feta, Continente Cogumelos Laminados , Salada de Alface com Vegetais Variados, Bife de Carne de Vaca. Dinner: Tangerinas, Arroz Branco (Médio, Cozido), Frango Grelhado. Snacks/Other: Danone Iogurte Líquido Corpos Danone Morango, A Vaca que ri Queijo Fundido Light, Panrico Pão de Forma 9 Cereais, Panrico Pão de Forma 9 Cereais, Biscoitos Simples ou de Leite de Manteiga. more...
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2268 kcal
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Exercise:
Housework - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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