Weigh In record (no journal entry) for 17 February 2020
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1586 kcal
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Fat: 39.64g | Prot: 123.33g | Carbs: 165.27g.
Breakfast: Paiva Queijo Curado Meio Gordo, Iswari Açúcar de Côco, Pão Branco, Dolce Gusto Mocha. Lunch: Linea Diet Batido Morango. Dinner: Continente Bolachas de Amendoim, Carne do Peito de Frango (Assado, Cozido), Canja de Galinha. Snacks/Other: Cem Porcento Bolachas Marinheiras Integrais, Cem Porcento Bolachas Marinheiras Integrais, Cem Porcento Bolachas Marinheiras Chia, Ameixa Seca, Maçã Reineta, Danone YoPRO Mirtilo, Banana. more...
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Losing 0.5 kg a Week
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TinaNunes's Weight History
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