Weigh In record (no journal entry) for 14 February 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2512 kcal
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Fat: 95.87g | Prot: 182.73g | Carbs: 238.03g.
Breakfast: Домик в деревне Молоко 1,5%, Myprotein Omega 3. Lunch: Рафинад, Dr. Korner Хлебцы Гречневые с Витаминами, Нарезанная Ветчина (Обычная, Ок. 11% Жира). Dinner: Холодец, Гречка Отварная, Пава Пава Шницель из Филе Грудки Индейки . more...
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Gaining 5.6 kg a Week
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