Weigh In record (no journal entry) for 29 March 2013
|
67.3 kg
Lost so far: 8.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 18.40g | Prot: 53.28g | Carbs: 79.56g.
Breakfast: Biscottes, Fromage Blanc 0%, Nectar Multivitaminé de 12 Fruits, st hubert oméga 3, thé sans sucre. Lunch: Thon Albacore (Poisson), Kiwi, Céleri Cuit, Coquillettes, Tomates, Courgette. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
|
|
1922 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|