Weigh In record (no journal entry) for 30 January 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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444 kcal
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Fat: 20.91g | Prot: 22.85g | Carbs: 40.64g.
Breakfast: ВкусВилл Сэндвич Ролл с Кетой, Parmalat Молоко 1,8%, Myprotein Omega 3. more...
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Gaining 9.1 kg a Week
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