Mawena's Journal, 22 Mar 13

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Weigh In record (no journal entry) for 22 March 2013

67.4 kg Lost so far: 8.8 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2013:

619 kcal

Fat: 15.33g | Prot: 20.63g | Carbs: 97.15g. Breakfast: Café, Lait, Riz et Blé Complet Nature. Lunch: crème de champignons, Omega 3, Pain de Mie Nature, Jambon Tranché (Très Maigre), Yaourt Nature 0%. more...

1890 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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Mawena's Weight History

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Mawena's Journal, 22 Mar 13

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Mawena's Weight History