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RabbiesLoveFood
Journal
13 Sep 10
RabbiesLoveFood's Journal, 13 Sep 10
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Weigh In record (no journal entry) for 13 September 2010
90.2 kg
Lost so far:
12.1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2010:
1447 kcal
Fat: 47.06g | Prot: 60.24g | Carbs: 185.80g.
Breakfast:
fiber one cereal, silk almond vanilla milk.
Lunch:
kfc wing.
Dinner:
onion ring, corona.
Snacks/Other:
pineapple shake.
more...
3072 kcal
Exercise:
Driving - 5 hours, Desk Work - 4 hours, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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RabbiesLoveFood's Weight History
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