Weigh In record (no journal entry) for 27 January 2020
|
95.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
168 kcal
|
Fat: 8.74g | Prot: 6.80g | Carbs: 16.24g.
Breakfast: Parmalat Молоко 1,8%, Егорьевская Фабрика Паштет Деревенский, Хлеб Черный. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|