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mommy_4_kiddos
Journal
08 Jan 20
mommy_4_kiddos's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
74.4 kg
Lost so far:
2.7 kg
.
Still to go:
13.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 January 2020:
1628 kcal
Fat: 110.56g | Prot: 34.03g | Carbs: 75.75g.
Breakfast:
Bragg Organic Apple Cider Vinegar, Yogi Green Tea Blueberry Slim Life.
Lunch:
Michele's Hot Thai Curry Soup, Snak Club Raw Almonds.
Dinner:
Ore-Ida Mini Tater Tots, Kros Strain Kros Strain Fairy Nector IPA, Ken's Steak House Buttermilk Ranch Salad Dressing, Five Guys Hamburger Patty (No Bun), Cabbage Salad or Coleslaw with Dressing.
more...
2113 kcal
Exercise:
Running (jogging) - 8/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 19.1 kg a Week
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mommy_4_kiddos's Weight History
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