Weigh In record (no journal entry) for 07 January 2020
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2020:
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1137 kcal
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Fat: 39.73g | Prot: 57.35g | Carbs: 141.58g.
Breakfast: Terra Nostra Queijo Flamengo, Continente Pão Especial com Sementes, Nescafé Cappuccino. Lunch: Pingo Doce Croutons com Azeite e Alho (7g), Pingo Doce Sopa de Abóbora sem Batata com Nabiças. Dinner: Canja de Galinha. Snacks/Other: Amendoins Secos Torrados sem Sal, Laranjas, Amanhecer Bolacha Maria, Pão-de-Ló. more...
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TinaNunes's Weight History
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