Weigh In record (no journal entry) for 04 January 2020
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1574 kcal
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Fat: 56.19g | Prot: 87.05g | Carbs: 175.58g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, il Molino Chiavazza Crusca di Avena - Ad Alto Contenuto di Fibre, Parmalat Calcium Plus, GrissinBon Fette Biscottate con Cereali. Lunch: Patatine Fritte fatte in Casa, Ognidì Spinaci Cotti , Carne di Cavallo, Risotto al Formaggio, Ciabatta. Dinner: Arance, Grana Padano Grana Padano, Vallelata Ricotta, Dal Salumiere Salame Ungherese, Esselunga Erbette, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Panettone, Twinings Earl Grey Tea. more...
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Gaining 0.1 kg a Week
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Francesca@b's Weight History
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