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Francesca@b
Francesca@b
Joined January 2019
Posts
61
Following
9
Followers
9
Weight History
Start Weight
50 kg
Lost so far:
3.1 kg
Current Weight
47.0 kg
Performance:
Losing 0.7 kg a Week
Goal weight
46 kg
Still to go:
1.0 kg
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Francesca@b's Weight History
View Complete History
Following
FrancescoFirenze
Last weigh in:
Gaining 0.6 kg a Week
Laura4481
Last weigh in:
Losing 0.1 kg a Week
ico123
Last weigh in:
Losing 2.1 kg a Week
wertyuii
Last weigh in:
Gaining 0.3 kg a Week
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Francesca@b's Cook Book
Calories: 95kcal | Fat: 3.65g | Carbs: 12.11g | Prot: 7.22g
Torta Dukan
Torta light e super buona.
Calories: 103kcal | Fat: 1.42g | Carbs: 8.61g | Prot: 13.13g
Plumcake Proteico alle Carote
Plumcake dolce senza zucchero, molto proteico.
View Complete Cook Book
Francesca@b's Recent Food & Exercise
Panettone
Grana Padano
Dry Spaghetti
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar