Weigh In record (no journal entry) for 20 December 2019
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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549 kcal
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Fat: 41.28g | Prot: 27.20g | Carbs: 13.90g.
Lunch: Ülker %60 Kakaolu Bitter, Sunflower Oil, Egg. more...
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Losing 2.6 kg a Week
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Burak G.'s Weight History
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