Weigh In record (no journal entry) for 21 November 2019
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101.3 kg
Lost so far: 5.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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210 kcal
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Fat: 4.51g | Prot: 9.02g | Carbs: 33.15g.
Breakfast: Conad Fette Biscottate Integrali (8g), Caffè Espresso, Zucchero, Parmalat Latte Parzialmente Scremato. more...
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Gaining 0.9 kg a Week
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ilaria2530's Weight History
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