Weigh In record (no journal entry) for 27 August 2010
|
63.5 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 18.14g | Prot: 19.46g | Carbs: 23.63g.
Breakfast: Croissant, Fat Free American Cheese Singles, egg omelet. Lunch: diet coke, string cheese. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|