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FATBKRMRT
Journal
29 Oct 19
FATBKRMRT's Journal, 29 Oct 19
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Weigh In record (no journal entry) for 29 October 2019
112 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 October 2019:
899 kcal
Fat: 42.27g | Prot: 50.20g | Carbs: 77.58g.
Breakfast:
Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt.
Dinner:
Et Sote, Pirinç Pilavı.
more...
2501 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Samsung Health - 22 hours.
more...
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FATBKRMRT's Weight History
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