melyss's Journal, 04 Sep 08

Gained a few pounds in August...stopped tracking and that made all the difference. Back to diligent tracking... I know it works. I need to get active again. Looking forward to going down in numbers. I hate falling off the wagon, at least I know what I should do. No excuses, just getting back to it...must review my goals and try to be motivated again.
128.0 kg Lost so far: 19.9 kg.    Still to go: 46.4 kg.    Diet followed: Poorly.
Gaining 0.3 kg a Week

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Comments 
Glad to see you back my friend! It's so easy to stay off the wagon, so kudos to you for getting back on! Today's a new day and you are so worth it! (O: 
04 Sep 08 by member: KazinVegas
Nice to see you signing on. I have been having some "not tracking" issues myself. The topic of the WW meeting this week was "success" , and there were 4 steps... " don't give up " was one of them. So, I am glad to see you are with us and NOT GIVIVG UP. I'll be not giving up with you. - Sylvia. 
09 Sep 08 by member: Always Growing and Learning
Hey Melyss, welcome back! I'm back too after a 2 months break in tracking and exercising. I'm glad that you are back, too. Great comments above. Dido! 
19 Sep 08 by member: monikab
Hope to "see" you on line soon again Melyss!  
28 Oct 08 by member: Always Growing and Learning

     
 

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melyss's Weight History


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