There was lots of snow and ice this week...hard to shovel out and keep the ice to a passable level. On the plus side, despite the cold I was sweating with all the cardio activity! I found myself pretty tired after this though, and my appetite really hasn't been nearly what I'd consider normal...blessing in disguise?
|
81.6 kg
Lost so far: 8.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|