Weigh In record (no journal entry) for 22 August 2010
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90.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1315 kcal
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Fat: 63.18g | Prot: 88.77g | Carbs: 101.83g.
Breakfast: Red Tomatoes, espresso, Skim Milk, Caramel Sundae Syrup, Chocolate Reduced Fat 2% Milk. Lunch: tomato, cucumber, sundried tomatoes julienne, newmans own light balsamic, romaine, 99% Fat Free Boneless Skinless Chicken Breasts. Dinner: Medium Taco Sauce, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Avocados, Ground Beef (95% Lean / 5% Fat), Red Tomatoes, Reduced Fat Sour Cream, romaine. Snacks/Other: Dark Chocolate Covered Almonds, nectarine, Deluxe Ham. more...
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2472 kcal
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Exercise:
Bicycling (slow) - 18/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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solarszaro's Weight History
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