Weigh In record (no journal entry) for 06 February 2013
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110.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2532 kcal
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Fat: 142.85g | Prot: 119.44g | Carbs: 115.10g.
Breakfast: oil, turkey meatball. Lunch: coors light, ribs, salad green, donut, kaiser, butter. Dinner: health choice fettuccini, cottage cheese, guinness. more...
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3329 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.2 kg a Week
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shawnj622's Weight History
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