Weigh In record (no journal entry) for 08 October 2019
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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907 kcal
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Fat: 32.41g | Prot: 89.38g | Carbs: 63.02g.
Breakfast: Яблоко. Lunch: Красная Звезда Конфеты Птичье Молоко, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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missixtyalla's Weight History
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