Weigh In record (no journal entry) for 04 October 2019
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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477 kcal
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Fat: 32.28g | Prot: 43.22g | Carbs: 2.90g.
Dinner: Azeitonas Pretas, Abatanado, Maminha, Maionese, Pingo Doce Sardinha em Azeite . more...
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Losing 1.6 kg a Week
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GBruno357's Weight History
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