Weigh In record (no journal entry) for 04 October 2019
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96.2 kg
Lost so far: 10.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2324 kcal
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Fat: 76.08g | Prot: 140.54g | Carbs: 259.14g.
Breakfast: Snep Plus Cappuccino. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Contorno Grigliato, Daily Bread Pane di Segale, Dorada Petto di Pollo Grigliato in Gelatina. Dinner: Portami Via Pizza Margherita , Eurospin Tonno al Naturale. Snacks/Other: Zucchero di Canna, Don Jerez Cappuccino Solubile, Zucchero di Canna, Don Jerez Cappuccino Solubile, Coop Cioccolato Fondente Extra. more...
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Losing 0.7 kg a Week
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ilaria2530's Weight History
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