Weigh In record (no journal entry) for 28 September 2019
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1670 kcal
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Fat: 113.91g | Prot: 135.09g | Carbs: 23.23g.
Lunch: Manteiga (com Sal), Azeite Extra-Virgem, Fígado de Porco, Pepino (Descascado), Tomates Cereja, Rúcula, Alface. Dinner: Queijo de Cabra, Tomates Cereja, Pepino (Descascado), Casale Mozzarella Minis-Clássico, Ovo Cozido, Fígado de Porco, Azeite Extra-Virgem. more...
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Losing 0.4 kg a Week
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 Comments
@margaridaroquete sempre!... 💪
29 Sep 19 by member: GBruno357
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GBruno357's Weight History
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