yeeeeee..
|
91.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
743 kcal
|
Fat: 15.15g | Prot: 50.13g | Carbs: 101.73g.
Breakfast: Pepaya, Buah Naga. Lunch: Ikan Asin, Kerupuk Udang, Cumi-cumi, Nasi Merah. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliapratama's Weight History
|