yeee geserr laagii..
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91.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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696 kcal
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Fat: 14.35g | Prot: 41.13g | Carbs: 104.08g.
Breakfast: Nanas, Buah Naga. Lunch: Sambal Goreng, Kerupuk Udang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. more...
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Losing 2.1 kg a Week
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ameliapratama's Weight History
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