Weigh In record (no journal entry) for 18 August 2010
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69.9 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 21.77g | Prot: 47.45g | Carbs: 14.84g.
Breakfast: tomatoes, egg. Dinner: oxtail soup, onion, chicken meat, fish. more...
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Losing 0.2 kg a Week
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jlilahnur's Weight History
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