Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jlilahnur
jlilahnur
Joined June 2010
Posts
5
Following
2
Followers
2
Weight History
Start Weight
67.6 kg
Lost so far:
2.3 kg
Current Weight
69.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
49.9 kg
Still to go:
20.0 kg
Follow
i'm just a simple girl that want to lose weight.. my goal is to lose 50lbs... long journey....
jlilahnur's Weight History
View Complete History
Following
ctlss
(only visible to followers)
WendyCav
Last weigh in:
Losing 0.0 kg a Week
jlilahnur's Cook Book
Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
View Complete Cook Book
jlilahnur's Recent Food & Exercise
Roasted Grilled or Baked Chicken
Scrambled Egg (Whole, Cooked)
wholegrain fibremeal
Bowling
Weight Training (moderate)
Exercise machine (moderate)
View Diet Calendar
