Weigh In record (no journal entry) for 09 September 2019
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1133 kcal
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Fat: 98.70g | Prot: 56.73g | Carbs: 4.02g.
Breakfast: Abatanado, Ovo Estrelado, Manteiga (com Sal), Azeite Extra-Virgem. Snacks/Other: Milbona Queijo de Cabra Curado. more...
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Losing 0.4 kg a Week
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GBruno357's Weight History
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