Weigh In record (no journal entry) for 13 August 2010
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132.2 kg
Lost so far: 8.0 kg.
Still to go: 41.5 kg.
Diet followed: 100%.
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868 kcal
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Fat: 41.68g | Prot: 99.27g | Carbs: 19.13g.
Breakfast: kraft cheese, egg beaters. Lunch: lettuce, grilled chicken. Dinner: green beans kfc, grilled double down. Snacks/Other: carb smart fudge bar. more...
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Losing 1.1 kg a Week
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shellie77's Weight History
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