lizzymom's Journal, 11 Aug 10

Yep, today was a slide on the soda intake. Youngest B-Day & I won't see her for 12+ days (with her father)... "needed" a Big Gulp earlier so dinner's soda was over the limit! Missin my daughter...

68.9 kg Lost so far: 7.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

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1216 kcal

Fat: 43.70g | Prot: 51.10g | Carbs: 73.73g.   Breakfast: Hard Granola Bars. Lunch: Bud Lite lime beer, Hard-Boiled Egg, miso soup. Dinner: Tortilla Chips (White Corn), Instant Miso Soup, nachos. Snacks/Other: beer miller. more...

1759 kcal

Exercise: Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...