Weigh In record (no journal entry) for 15 August 2019
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127.0 kg
Lost so far: 4.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 31.00g | Prot: 55.00g | Carbs: 13.00g.
Breakfast: Garden Lites Spinach Egg White Frittata. Lunch: Real Good Pizza Co. Three Cheese Pizza. Dinner: Member's Mark Mozzarella Chicken Meatballs. Snacks/Other: Kroger Deli Thin Sliced Oven Roasted Turkey Breast. more...
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Gaining 0.5 kg a Week
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shellie77's Weight History
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